FLOK provides learners and doers with inspiring and educational programming, practices and products that uplift and empower.

Let’s defy gravity together…Unleash your inner strength and elevate your practice in this empowering arm balance workshop!

Join us for an evening of discovery to learn how strategic thinking and yogic practices can unlock your true potential.

An evening with Dr. Topeka K. Sam, visionary activist, founder of The Ladies of Hope Ministries, and one of the country’s most powerful voices for justice reform and women’s reintegration.

Join global speaker, coach, and healer Ssanyu Birigwa for a powerful Radical Listening workshop featuring her renowned PAUSE³ Method.