Motherhood doesn’t come with many pauses — but this one is just for you

with global speaker, coach, and healer Ssanyu Birigwa

Join us for the final session of this three part series— one hour, once a week, over the course of a month — created for mothers in all stages: those raising young children, supporting teens, or adjusting to the quiet shift of grown kids who still need you in subtle, unspoken ways. However it looks, the mental load is real. And it’s heavy.

This is your space to set it down.

Led by Ssanyu Birigwa, each session is guided intuitively — shaped in real time by what the group needs most that day. Rooted in her Pause 3 method, the experience blends breathwork, deep listening, and reflection. There’s no script. No expectations. Just space to feel, speak, rest, or be still.

Come late. Leave early. Just come.
This hour is yours.

Note: This is a 3-part weekly reset. Sept 24, Oct 1 & 15 — come to one or all.

Learn more about Ssanyu.

$45 Early Bird, $55 General