CURRENT PRICING SPECIALS:
UNLIMITED YOGA - INTRO WEEK SPECIAL - $65 for new students
$38 OFF-PEAK PRICING - All 6:15pm Classes
SEASONAL SPECIAL: $39 drop-ins Dec/Jan
New Year’s Promo 10-Pack for just $290 - available ONLY in JANUARY
EDUCATOR’S DISCOUNT - $30 drop-in
- email yoga@floknyc.com to get your discounted rate
Classes We Offer
Five Pillars Vinyasa
The Five Pillars vinyasa is a feeling… IYKYK. From the purposeful intention setting, creative warmup and core activation, through the dynamic posture flow and deep stretches… READ MORE
Five Pillars SYP
Experience the ultimate fusion of Strength, Yoga & Pilates-inspired core work, with a dash of aerobic movement for good measure in our signature SYP experience… READ MORE
Five Pillars Therapeutics
This unique and healing movement practice combines somatic movements, gentle asana, stretches & recalibration techniques for a deeply meditative experience that supports the body’s innate ability to heal… READ MORE
Practice Makes Progress
Studio Etiquette
As we gather together, we ask that you observe the following niceties:
Please arrive a few minutes early ~ so as not to disrupt your fellow yogis and to set up your mat and any props you might need.
There is a 5-minute grace period for late arrivals.
Please take your shoes off before entering the practice space ~ they can be left in the shoe cubbies upstairs
Please ensure your cell phone is switched off.
Please try to arrive dressed for your practice ~ we do have a restroom, and a limited changing area, but do not have a locker room.
We thank you for helping to maintain this studio as a “Sacred Space” for our shared practice.Yoga Mat Policy
You are welcome to bring your own mat, or you can borrow one of our complimentary mats.
Temperature
All of our classes are standard ambient temperature, no warm or hot yoga at this time.
Right Movement
Right Breathing
Right Nutrition
Right Relaxation
Right Intention