“The body knows when it’s time to recalibrate”

In this attuned afternoon session, Katie Boysen guides you into stillness through the shimmering frequencies of crystal alchemy bowls. The vibrations move through the body like water—softening tension, quieting the mind, and creating space for renewal.

Many describe sound healing as both grounding and expansive: a chance to feel more at home in your body while opening to something larger than yourself.

Recognized as one of New York’s leading sound healers, Katie has collaborated with top studios and global brands to create transformative experiences rooted in balance and restoration. Now she brings her practice uptown to FLOK for an hour of resonance and release.

Follow @recalibratemindbody to connect with Katie and explore more of her offerings.

All are welcome.

$45 Early Bird, $55 General