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Connect with Your Inner Guide: A Meditation

  • FLOK & Five Pillars Yoga 1283 Madison Avenue New York, NY, 10128 United States (map)

An invitation to meet your Future Awakened Self and clarify intention

With Daniel LaBarbera

Led by Daniel LaBarbera, a certified meditation teacher with a grounded, yet magical approach, the session blends philosophy, meditation, breathwork, and subtle somatic awareness, drawing from a 3,000-year-old Tibetan Buddhist lineage.

At the heart of the practice is a visualization of the “Future Awakened Self,” offering a way to steady the nervous system, sharpen mental clarity, and release patterns that no longer serve, while strengthening what’s already working.

A focused pause. A sharper mind. A more intentional start.

About Daniel LaBarbera

Daniel LaBarbera is a yoga and meditation teacher who makes magic out of the mundane. A former product manager turned corporate wellness facilitator, he brings clarity and ease to a wide range of settings, from executive teams to studio classrooms.

He has completed two 200-hour Yoga Teacher Trainings (Modo Yoga and Three Jewels) and a 200-hour Meditation Teacher Training with Three Jewels NYC. A lifelong student of Tibetan Buddhism and yogic philosophy, Daniel teaches with curiosity, presence, and a beginner’s mind.

Open to all levels; no prior meditation experience required.

$55 Early Bird (ends Feb 8) , $65 General Admission

Earlier Event: February 1
Relating Well: From Attraction to Repair
Later Event: February 28
Sound Bath Experience